February 14, 2026If you’ve spent any time online lately, you’ve probably seen someone promoting vitamin K2—usually alongside vitamin D3. Influencers call it…
February 13, 2026My patients often ask me what their blood type is. From my perspective, we only check this before surgery in…- December 28, 2025Every year people across the country think of the new year as a new beginning, particularly for their health. Many…
- October 15, 2025“Better Black Health: A Comprehensive Guide in the Age of Precision Medicine” is a coffee table reference book that should…
- April 4, 2025African Americans Have Low Vitamin D Vitamin D is acquired through diet and skin exposure to ultraviolet B light. The…
- November 6, 2024African Americans Fear Medication Side Effects I had a patient come with a number of complaints related to joint pain.…
- October 20, 2024Health Benefits of Vanadium Supplementing with vanadium has been studied for its health benefits, especially in regulating blood sugar levels,…
- October 6, 2024Uterine Fibroids and African American Women Uterine fibroids disproportionately affect African American women, leading to a higher prevalence and more…
- October 6, 2024Vitamin B2 (Riboflavin) and African American Health Vitamin B2 (also known as riboflavin) improves memory and problem-solving. Vitamin B2 is…
- October 5, 2024Probiotics and African American Health Probiotics can offer numerous health benefits for African Americans, including supporting gut health and enhancing…
