Blog Article Recommendations

Gynecomastia vs. Pseudo-gynecomastia in African American Men: The Role of Lifestyle, Hormones, Marijuana, and Alcohol
April 4, 2026Gynecomastia vs. Man-Boobs Enlargement of male breast tissue, sometimes called “man-boobs,” is a common but often overlooked condition that can…
Flatbush Diabetes: The Overlooked Form of Diabetes Impacting Black Communities
March 26, 2026Diabetes is often framed as either Type 1 or Type 2. But for many patients—particularly in Black communities—that binary framework…
Vitamin K2, Vitamin D3, and Black Health: Why One-Size-Fits-All Supplement Advice Doesn’t Work
February 14, 2026If you’ve spent any time online lately, you’ve probably seen someone promoting vitamin K2—usually alongside vitamin D3. Influencers call it…
The Blood Type Diet: Is It Really “Precision Nutrition” for Us?
February 13, 2026My patients often ask me what their blood type is. From my perspective, we only check this before surgery in…


