Topic: Vitamin Deficiency
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH Vitamin B2 (also known as riboflavin) improves memory and problem-solving. Vitamin B2 is essential for healthy brain function, as it helps the body produce mental energy. It also plays a role in the…
Vitamin C Deficiency in African Americans
VITAMIN C My Black patients know they should get more vitamin C, but somehow they are not able to eat enough. Vitamin C is essential for overall health as it plays a crucial role in supporting the immune system, aiding…
Erection Problems in African American Men and Solutions
BLACK MEN HAVE ERECTION PROBLEMS TOO! Studies reveal that approximately 40% of Black men over the age of 40 experience some form of erection problems also called "erectile dysfunction." This prevalence increases with age and with increasing chronic disease burden,…
Scoliosis and African Americans
Lack of Vitamin D Linked to Scoliosis Vitamin D deficiency is associated with a higher risk for prostate cancer, colon cancer, breast cancer, high blood pressure, diabetes, and a host of other health problems that are very common in the…
Benefits of Zinc for African Americans
Zinc and Infections In this age of deadly infections, it’s particularly important to have an adequate amount of zinc in your system because zinc possesses potent antiviral and antibacterial effects. African Americans have the highest risk for infections of almost…
Secret to Stronger Healthier Nails for Black Women
It is no secret that African American women value their appearance in every way. Their attention to detail extends to the smallest aspects of their look. Their fingernails and toenails must be strong and attractive but distinct and unique. Healthier…
New Year’s Resolutions For Black Heath: Give Your Body the Nutrients it Needs
Every year people across the country think of the new year as a new beginning, particularly for their health. Many of my patients take the same approach. “I'll stop smoking at the beginning of the year,” or “I'm going to…
Increased Sexually Transmitted Diseases (STDs) in African Americans Linked to Poorer Nutrition
STD Infections? Do you have trouble with recurrent sexually transmitted disease (STD) infections? Is bacterial vaginitis a recurrent problem? African Americans have the highest rate of HIV, chlamydia, gonorrhea, herpes, and bacterial vaginitis in the country while not having much…
Bacterial Vaginitis in African American Women
Bacterial Vaginitis is NOT an STD Bacterial vaginitis (BV) is an imbalance of the bacteria that normally inhabit the vagina. A third of US women overall have had “BV”. Unfortunately, African American women have the highest occurrence of BV at…
The Unique Vitamin Needs of African Americans over 50
Because of the increased number of diseases in African Americans over age 50, there are a number of critical vitamin and mineral deficiencies that may be contributing to the increased disease and the premature deaths that we see. As we…
