Topic: Preventative Care
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH Vitamin B2 (also known as riboflavin) improves memory and problem-solving. Vitamin B2 is essential for healthy brain function, as it helps the body produce mental energy. It also plays a role in the…
Probiotics and African American Health
Probiotics and African American Health Probiotics can offer numerous health benefits for African Americans, including supporting gut health and enhancing digestion. They may help in reducing the prevalence of digestive issues that are more common in this population. Additionally, probiotics…
Vitamin C Deficiency in African Americans
VITAMIN C My Black patients know they should get more vitamin C, but somehow they are not able to eat enough. Vitamin C is essential for overall health as it plays a crucial role in supporting the immune system, aiding…
Erection Problems in African American Men and Solutions
BLACK MEN HAVE ERECTION PROBLEMS TOO! Studies reveal that approximately 40% of Black men over the age of 40 experience some form of erection problems also called "erectile dysfunction." This prevalence increases with age and with increasing chronic disease burden,…
Garlic and African American Health
My African American patients are always talking about taking garlic rather than starting blood pressure or cholesterol-lowering medications. But what is the truth about the benefits of garlic? And how much should you take? It is true that garlic health…
Calcium Causes More Advanced Cancer in Black Men
Calcium and Prostate Cancer A number of studies have found that higher calcium intake was associated with an increased risk of advanced prostate cancer, specifically in Black men. Black men who consumed more milk and dairy products tended to have…
Scoliosis and African Americans
Lack of Vitamin D Linked to Scoliosis Vitamin D deficiency is associated with a higher risk for prostate cancer, colon cancer, breast cancer, high blood pressure, diabetes, and a host of other health problems that are very common in the…
Benefits of Zinc for African Americans
Zinc and Infections In this age of deadly infections, it’s particularly important to have an adequate amount of zinc in your system because zinc possesses potent antiviral and antibacterial effects. African Americans have the highest risk for infections of almost…
Processed Meats: What They Are and Why They are Killing African Americans
What is a Processed Meat? In the health world, people are frequently told to decrease their consumption of “processed meats.” But what are processed meats? The most famous here in America is the simple hot dog. It's a combination of…
Secret to Stronger Healthier Nails for Black Women
It is no secret that African American women value their appearance in every way. Their attention to detail extends to the smallest aspects of their look. Their fingernails and toenails must be strong and attractive but distinct and unique. Healthier…
