Shamika Cotton Discusses Acting & Approaches to Living a Happier & Healthier Life

Better Black Health Podcast

Host: Dr. Greg Hall

Better Black Health with Dr. Greg Hall welcomes the acclaimed actor who has played a wide range of roles on The Wire, The Equalizer, Blue Bloods, Elementary, Law & Order, Gotham, and most recently P-Valley. She discusses dealing with rejection, how persistence is vital, and approaches to improving your overall health. Famous for her “Shamika Chronicles,” she discusses how you can get too much sleep, the importance of self-esteem, and how she rejects being viewed as a “minority”.

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