Topic: Health Disparities
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH
VITAMIN B2 (RIBOFLAVIN) AND AFRICAN AMERICAN HEALTH Vitamin B2 (also known as riboflavin) improves memory and problem-solving. Vitamin B2 is essential for healthy brain function, as it helps the body produce mental energy. It also plays a role in the…
Probiotics and African American Health
Probiotics and African American Health Probiotics can offer numerous health benefits for African Americans, including supporting gut health and enhancing digestion. They may help in reducing the prevalence of digestive issues that are more common in this population. Additionally, probiotics…
Cholesterol Medicine Intolerance in African Americans
When my patients have high cholesterol levels, I frequently suggest starting a statin (a cholesterol medicine) to bring the levels down and, therefore, lower their risk for heart attack, stroke, and circulation problems. Many are scared to start the medications…
Metformin Intolerance in African Americans
"I DON'T WANT METFORMIN" When my patients get diagnosed with diabetes, the first medication I want to prescribe is metformin. Almost immediately, my patients pushed back, saying metformin is "a terrible medication" and, "isn't there something else they can try…
Salt Intolerance is Killing the Black Community: Understand Why
The biggest dietary message that I give to my patients is to decrease their consumption of salt in their diet in order to lower their blood pressure and, therefore, lower their chances of suffering a heart attack, stroke, kidney failure,…
Low WBC in African Americans is Likely Not a Problem
Is There Something Wrong With Me? I have had several patients ask me why the white blood cell (WBC) count on their CBC (complete blood count) panel was flagged (or red) as abnormal. After digging deeper into the lab result,…
Scoliosis and African Americans
Lack of Vitamin D Linked to Scoliosis Vitamin D deficiency is associated with a higher risk for prostate cancer, colon cancer, breast cancer, high blood pressure, diabetes, and a host of other health problems that are very common in the…
Benefits of Zinc for African Americans
Zinc and Infections In this age of deadly infections, it’s particularly important to have an adequate amount of zinc in your system because zinc possesses potent antiviral and antibacterial effects. African Americans have the highest risk for infections of almost…
African Americans Are Not Getting Their Pain Adequately Treated
A Black Doctor Needed Pain Medicine and Didn't Get It When I suffered from appendicitis a few years ago, I was admitted to the hospital and had emergency surgery. I woke the next day with all sorts of tubes and…
Increased Sexually Transmitted Diseases (STDs) in African Americans Linked to Poorer Nutrition
STD Infections? Do you have trouble with recurrent sexually transmitted disease (STD) infections? Is bacterial vaginitis a recurrent problem? African Americans have the highest rate of HIV, chlamydia, gonorrhea, herpes, and bacterial vaginitis in the country while not having much…