Topic: African Americans
BENEFITS OF ZINC FOR AFRICAN AMERICANS
Zinc and Infections In this age of deadly infections, it’s particularly important to have an adequate amount of zinc in your system because zinc possesses potent antiviral and antibacterial effects. African Americans have the highest risk for infections of almost…
G6PD Deficiency and African Americans
What is G6PD Deficiency? I had a patient come in recently and report to me that he had G6PD deficiency and wondered what adjustments he needed to make in his life. I was initially surprised and a little bewildered because…
Lung Cancer & African Americans
Although the rate of lung cancer may appear similar between African Americans and White Americans at first, further analysis shows that African Americans actually have a 32% higher age-adjusted incidence of lung cancer. Additionally, African Americans are diagnosed with lung…
Heart Disease & the Black Community
African Americans have the worst heart and stroke outcomes of all. African Americans are at a higher risk than White Americans for heart diseases, as evidenced by their: Hypertension, or high blood pressure, is a serious health concern,…
Magnesium Deficiency and African American Health
9 out of 10 Older Black Adults Have Low Magnesium Minerals like magnesium are vital to maintaining good health, and magnesium specifically plays a key role in controlling diabetes and promoting healthy blood vessels. Unfortunately, many people are not aware…
High STD Chlamydia Rates in Blacks Also Related to Poor Nutrition
Nothing Beats Abstinence & Condom Use, But That’s Not the Whole Story Public health officials properly stress abstinence from sex and condom use as a way to address the super high chlamydia STD rate in African Americans, but little is…
Increased Sexually Transmitted Diseases (STDs) in African Americans Linked to Poorer Nutrition
STD Infections? Do you have trouble with recurrent sexually transmitted disease (STD) infections? Is bacterial vaginitis a recurrent problem? African Americans have the highest rate of HIV, chlamydia, gonorrhea, herpes, and bacterial vaginitis in the country while not having much…
The Unique Vitamin Needs of African Americans over 50
Because of the increased number of diseases in African Americans over age 50, there are a number of critical vitamin and mineral deficiencies that may be contributing to the increased disease and the premature deaths that we see. As we…
Elevated “CK” or Creatine Kinase Level? In African Americans, This May NOT be a Problem
Creatine kinase (CK) is a chemical/enzyme that exists in human muscle cells, heart cells, and also small amounts can be found in brain cells. Body cells can release creatine kinase (CK) into your bloodstream when they’re damaged or related to…
African Americans Need to Walk More! More Daily Steps Tied to Better Overall Health
Regular exercise has always been associated with better health. Still, with newer smartphones, watches, and “wearables,” we can now measure more accurately how much walking and exercise we get in a day. Unfortunately, we in the Black community do not…