February 5, 2022Potassium doesn’t get enough credit as a very beneficial nutrient to good health and potassium deficiency (low potassium) has been…
November 27, 2021Recent studies have found a correlation between vitamin D deficiency and stroke risk as well as stroke severity. A study…- November 27, 2021A new study is showing benefit from taking a multivitamin once a day in slowing the progression of dementia in…
- July 29, 2021African American cancer survivors should make a deliberate effort to stop smoking because cancer recurrence or return was much higher…
- May 15, 2021There is definitely a science to sleep and why sounds can both improve or interrupt a good night’s sleep. The…
- April 30, 2021As descendants from Africa, African Americans were genetically conditioned to best survive in a hot, sunny, mineral rich land. The…
- January 12, 2021I caught the coronavirus in November 2020 and here I tell the story of my illness. Don't risk getting this…
- December 25, 2020Which multivitamin should I take? As a physician, I get this question multiple times a day, every day. And the…
- May 9, 2020There has been some startling discoveries lately in the differences in how diabetes is diagnosed and treated in African Americans.…
- May 8, 2020There are a number of important diet differences in African Americans that need to be considered prior to offering advice…
